“Undefeated” was the word of the evening once again for the New Canaan Rams varsity football team after their outstanding victory of 35-34 against Greenwich on Friday.

With just one minute left on the clock, the Rams scored a touchdown and an impressive two-point conversion that shocked Greenwich and thrilled New Canaan fans. Quarterback Turner Baty passed the ball to senior co-captain Willie Ouellette who had lined up in the backfield. Willie then gave the ball back to Turner, who rolled right and threw to junior wide receiver and defensive back Kevin Macari, who was wide open in the end zone. “We actually came through in the end and got the two extra points. Everyone just loved it,” sophomore Isaiah Maisonette said.

At the half, the Rams were losing 14-20, but the effort and spirit of the team wasn’t diminished…

Tonight the New Canaan Rams defeated the Greenwich Cardinals in a close and stunning victory, 35-34. Read complete coverage with photos Monday morning on the

Almost everyday beautiful and skinny models advertise a new diet book or cardio work out video. These exercises do not help all people to lose weight, but there is a fitness regiment that has been around for hundreds of years that is making a comeback. This not so new craze is yoga.

To explain it simply, yoga is a form of exercise. But there are many different aspects of yoga. First of all, there are many types of yoga, but the most popular (at least in our community) are Kirpalu and Birkam. 
Kirpalu is one of the oldest forms of yoga and it involves working with your body by using poses to stretch and calm it instead of straining yourself.