The Caffeine Conflict

Gracie Castle
Reporter

In the morning, junior Harriet Prior walks down the hallway with a coffee cup in her hand. After school she walks behind the counter at Zumbach’s. For Harriet, coffee is an essential part of her day. “I drink coffee every single morning. I can’t get through the day without at least one cup or else I crash,” she said.

How to stay fit and in shape

Whether you made a resolution or not, we know that you want to get in shape and be healthy in the New Year. We also know that most people give up on this promise about a week into January. Our goal is to help you stick with your commitment to a better you in the New Year. From recommendations on the healthiest restaurants in town, to fitness and health tips of the week, we’re here to help you get active, get fit, and get that rockin’ bikini bod. (Note: this blog is applicable to both males and females. Guys, we know you don’t wear bikinis, but you can still get an awesome beach bod by reading our stuff.)