Natasha Tchir, Reporter @ntchircourant Students who want to participate in the NCHS Scholarship Foundation’s Color Run, which will take place on Saturday, April 28 at 9:30
Tag: exercise
Health and fitness: the February stretch
Keaton McAuliffe
Reporter
There are two very exciting and potentially health hazardous events coming up this week.
Event #1: Valentine’s Day
Event #2: February Break
How to stay fit and in shape
Whether you made a resolution or not, we know that you want to get in shape and be healthy in the New Year. We also know that most people give up on this promise about a week into January. Our goal is to help you stick with your commitment to a better you in the New Year. From recommendations on the healthiest restaurants in town, to fitness and health tips of the week, we’re here to help you get active, get fit, and get that rockin’ bikini bod. (Note: this blog is applicable to both males and females. Guys, we know you don’t wear bikinis, but you can still get an awesome beach bod by reading our stuff.)