Serena Platt, Reporter@SerenaPlatt “The diet starts tomorrow.” This is a phrase we hear all the time, and may even be guilty of saying. As much
Tag: Diet
Hidden Calories in the Cafeteria: Do You Know What You’re Eating?
Bryn Pennetti
Reporter
Since elementary school, rumors about school lunches have spread from mentions of rubber hot dogs to 400 calorie cookies. But do students actually know what’s in their grab-and-go cafeteria foods?
The NCHS cafeteria serves varied breakfast and lunch foods ranging from ice cream to prepared sandwiches. Though every day the cafeteria is crowded with hungry teens, the most students tend to know about the food is the name and what condiments can go with it.
Weigh-ins increase importance of diets in high school sports
Doug Reilly
Reporter
Although the football program may be infamous outside NCHS for its success year after year, here it is known for long, tough practices throughout the week and longer, tougher practices before the season starts.
In many high school sports, long hours of practice and workouts are not the only thing that student athletes do to prepare for their respective sports…