Lauren Doherty, Editor-in-Chief @ldohertycourant When the COVID-19 pandemic hit, many found themselves locked within the four walls of their homes, closed off from the outside
Tag: gyms
Strength and conditioning program takes over weight room
Samantha Axon, Reporter @SAxonCourant Last year, NCHS coaches came together and identified a need for a strength and conditioning program that would run throughout the