The NCHS Guide to the Off-Season

As fall sports quickly come to a close and the winter season is right around the corner, student athletes have started preparing for their next sport. Athletes have been doing various things to train for their seasons but is it always as easy as it seems for students who transition right from a fall sport to their winter one? Everyone has a different way of training to get ready for the season, so what is it that they’re all doing to get prepared?