Selina Koller
Reporter
The roads are covered with that slushy mix of snow and dirt, and it feels like it’s forty degrees below outside. Should you brave the conditions, or run on a treadmill in the warmth?
Though there are advantages to training inside as well as outside, there are also some notable disadvantages. The difficulty is navigating these discrepancies with the understanding that what might be useful for one person may be detrimental to another…