Tonight the New Canaan Rams defeated the Greenwich Cardinals in a close and stunning victory, 35-34. Read complete coverage with photos Monday morning on the
Month: November 2009
Kirpalu? Birkam? Who thought something besides the gym would work?
Almost everyday beautiful and skinny models advertise a new diet book or cardio work out video. These exercises do not help all people to lose weight, but there is a fitness regiment that has been around for hundreds of years that is making a comeback. This not so new craze is yoga.
To explain it simply, yoga is a form of exercise. But there are many different aspects of yoga. First of all, there are many types of yoga, but the most popular (at least in our community) are Kirpalu and Birkam. Kirpalu is one of the oldest forms of yoga and it involves working with your body by using poses to stretch and calm it instead of straining yourself.
Your eyes and ears of the Student Coalition
Hey Guys! This week you should start seeing Turkey Drive cans around school. Members of the Student Coalition will be walking around with cans, bugging you
The scoop on financial aid night and tips for receiving financial aid in college
On Oct. 28, the Guidance Department held its annual financial aid night in the Wagner room. Guidance counselor Lori Lewandoski said the main purpose of the event was “to disseminate information about the financial aid process.”
Ms. Lewandoski explained the benefit of organizing a presentation on financial aid. “Parents don’t want to just read the information,” she said. “Having somebody to present the process makes it much less daunting.”